Another day, another extremely eye-opening video in regards to diet and health, this one featuring Dr. Andreas Eenfeldt aka the Diet Doctor. (And yes, this one was sent to me by the same brilliant – literally, he’s a genius – uncle who sent me the one I posted yesterday.)
Here is the note that accompanied the video:
Another video in the same vein as the first, but some a different slant. Comes to the same conclusions.
I would recommend it. I am throwing away my chips and Goldfish forever. Bacon cheeseburger (with no bun) here I come!
Again, if it’s good enough for him, I’m certainly going to watch and strongly consider, which I just did. And now I share with you urging you do the same.
As for my update on the new eating regimen I started over Christmas break, it’s coming. I planned to do it this morning but spent the time watching this video instead. I think it was a good choice. But stay tuned. I’ve discovered some interesting things on my own even in the short time since I decided to radically alter my diet, and many of them have put me in the mindset to watch this video and the one from yesterday and wholeheartedly agree.